Thai Yoga Massage

Thaï yoga massage workshops:

NEXT WORKSHOP: HAPPY BELLY, NECK AND SHOULDERS

SUNDAY JANUARY 19TH @ TINY TREE YOGA, 15H30 TO 17H30

 SIGNUP: info@tinytree.se

I offer Thaï massage workshops for people who wish to learn a simple and efficient way to care for themselves and their friends. As an experienced bodyworker and osteopath, I guide my students in a safe and mindful way to help them learn the basics of this Eastern approach to wellness. They learn how to release stress and tension from their bodies while practicing a moving meditation and caring for one another.

Thaï Yoga massage is a branch of traditional Thaï medicine and aims at restoring health by using deep stretching, pressure points on energy (sen) lines and rhythmic movement in a spirit of loving-kindness. 

It is practiced fully clothed on a mat and follows a routine from feet to head. A Thaï massage treatment can last up to two hours and is very thorough, going over every body part until all tensions are released and the body feels re-energised.

You can contact me through the Kontakt section to find out more about upcoming workshops.