Thaï yoga massage workshops:
SUSPENDED AT THE MOMENT DUE TO COVID 19!
I offer Thaï massage workshops for people who wish to learn a simple and efficient way to care for themselves and their friends. As an experienced bodyworker and osteopath, I guide my students in a safe and mindful way to help them learn the basics of this Eastern approach to wellness. They learn how to release stress and tension from their bodies while practicing a moving meditation and caring for one another.
Thaï Yoga massage is a branch of traditional Thaï medicine and aims at restoring health by using deep stretching, pressure points on energy (sen) lines and rhythmic movement in a spirit of loving-kindness.
It is practiced fully clothed on a mat and follows a routine from feet to head. A Thaï massage treatment can last up to two hours and is very thorough, going over every body part until all tensions are released and the body feels re-energised.
You can contact me through the Kontakt section to find out more about upcoming workshops.