Online Pregnancy yoga course in English on ZOOM Starts on Thursday January 7th Kl 17:30 to 18:45.
Four consecutive 75 min classes/ 500kr (swish amount to: 123 407 5818), confirm attendance by email: firstname.lastname@example.org
More info in the Facebook Event: https://fb.me/e/aMc4aby9n
YOGA PRENATAL EN FRANÇAIS: A partir du 17 Janvier, tous les samedis de 13:30 a KL 15:00
5 cours consécutifs/ 1200kr Envoyer le paiement par swish: 123 407 5818
Inscription par mail: email@example.com
Plus d’infos dans l’événement Facebook: https://fb.me/e/1WcJUrdfv
My take on yoga:
In my experience, yoga is a healing practice which gives us the tools to be at ease in our bodies, minds and life.
It is a powerful form of mind-body medicine aimed at developing a more conscious relationship with oneself. My goal is to help you experience this for yourself and I have trained with different lineages to be able to offer a well rounded approach to those who see my guidance.
Here’s how I can help you:
If you’re pregnant and want to enjoy your pregnancy and have support in adapting to all the changes you’re going through on all levels:
–Prenatal yoga (Certified by Uma Dinsmore Tuli through the independent yoga network, UK).
If you’re into challenging yourself and want to use your practice like a breathing moving meditation:
– Ashtanga Vinyasa yoga (Certified by Authorized teacher Clayton Horton, USA)
– Prana Vashya dynamic yoga ( Certified By Yogacharya Vinay Kumar, Mysore, India)
If you like to balance postural practice with relaxation and like a slower pace:
– Sivananda hatha yoga (Certified by Sivananda yoga school, India)
In my yoga classes I adapt the style and intensity of the practice to your needs.
Yoga is a rich and diverse practice and I believe that there is a practice suited to each individual.
If you wish to find out more about how we can work together in a private class setting, contact me via phone or email at: 0763 093822 / firstname.lastname@example.org